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Free operator tools · by Ben Mouton, 36 years in restaurants

Prime cost calculator — know your number tonight.

Prime cost is the one number that decides whether an independent restaurant makes money: COGS plus total labor, as a share of sales. Enter this week's figures and read it against real benchmarks.

This Week's Numbers

$
$
$
Full service
Quick service
—

40%50%60%70%80%

What the benchmarks actually are

Prime costFull serviceQuick service
Healthy55–60%50–55%
Watch closely60–65%55–60%
Losing money*65%+62%+
Check your pricing / staffingunder 50%under 45%

*Once occupancy (rent, utilities, insurance — typically 8–12% of sales) and operating costs land on top of a 65% prime cost, there is nothing left. That is why prime cost, not food cost alone, is the number consultants start with.

Why weekly, not monthly

A monthly P&L is an autopsy. By the time it says labor ran 38%, the schedule that caused it happened three weeks ago. Operators who pull prime cost weekly catch the short case, the vendor price creep, and the over-scheduled Tuesday while the period can still be saved. That cadence — the number on Tuesday, not at month-close — is the entire difference between tracking and managing.

Want a second set of eyes on your restaurant?

I do flat-fee audits for independent restaurants — your numbers, your website, what they're costing you, and a prioritized fix list back in 48 hours. $1,200, never hourly. First look is free.

Email Ben — first look free

A consultant charges $250 a session to read you your own numbers.

The Restaurant Consultant tracks prime cost from your actual invoices and schedule and warns you mid-week — plus training manuals from one button, menu margin by item, and review responses in your voice. Built by a 35-year operator, dishwasher to owner. Free to start; $10/month for everything.

See the full platform →

Common questions

What is prime cost in a restaurant?

Your total cost of goods sold (food and beverage purchases, adjusted for inventory change) plus total labor cost (wages, salaries, payroll taxes, benefits), as a percentage of sales.

What is a good prime cost percentage?

55–60% of sales for full service; 50–55% for quick service. Above 65% the restaurant is usually losing money once occupancy and operating costs are added.

How often should I calculate it?

Weekly. Monthly is history; weekly is a decision you can still make.

What counts as labor?

Everything payroll: hourly, salaried management, payroll taxes, workers' comp, benefits. Skipping taxes and management salary is the most common way operators flatter themselves by five points.